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Buddhism and the Modern World · 19th century to today

Mahasi Sayadaw

Also known as Mahāsi Sayādaw U Sobhana

1904–1982

Documented dates. Reasonably strong chronological evidence supports this date.

Teacher of the 'noting' method of insight

Burmese Theravāda · Insight meditation

Seikkhun, Upper Burma · Yangon (Mahāsi Sāsana Yeikthā)

Why it matters

His clear method of insight meditation, based on noting each experience as it arises, was taught to hundreds of thousands in Myanmar and became a foundation of Western insight meditation.

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Their story

Mahasi Sayadaw was born in 1904 in Upper Burma, became a novice at twelve and a monk in 1923, and became a respected Pāli scholar.

In 1932 he practised under the meditation master Mingun Jetavana Sayadaw, learning a method of close attention to bodily and mental events. He began teaching at his home monastery, the Mahasi ('great drum') monastery, from which he took his name.

In 1949 the prime minister, U Nu, invited him to lead a new meditation centre in Yangon. At the Sixth Buddhist Council of 1954–56 he served as the monk who put the questions for the recitation of the canon. He died in 1982.

The world they lived in

Newly independent Burma saw meditation as part of national and religious renewal, and the government supported mass lay meditation centres.

Their contribution

He taught a practical method, beginning with noting the rising and falling of the abdomen, that allowed lay people to practise intensive insight meditation in short retreats, and explained it in detailed manuals.

Teachings and works

  • Manual of Insight

    His major work on insight meditation, in Burmese; English translation published 2016.

Related teachings

Insight meditation (vipassanā)MindfulnessNoting practice

Their legacy

Centres following his method opened across Asia and the West. Teachers who trained in his lineage, such as Anagārika Munindra, Dipa Ma and their Western students, founded the insight meditation movement in the United States and Europe.

History and tradition

What history can establish

His life is fully documented.

Sources and further reading

  • Ingrid Jordt, Burma's Mass Lay Meditation Movement. Ohio University Press, 2007.
  • Mahāsi Sayādaw, translated by the Vipassanā Mettā Foundation Translation Committee, Manual of Insight. Wisdom Publications, 2016.
  • Erik Braun, The Birth of Insight: Meditation, Modern Buddhism, and the Burmese Monk Ledi Sayadaw. University of Chicago Press, 2013.

Image credits

Dharmalogist distinguishes documented history from traditional accounts and later legend. Dates marked approximate or traditional should be read as ranges, not points.